Mixed Martial Arts
Mixed Martial arts at º¬Ðß²ÝÊÓƵ provides professionally instructed classes, offer a brilliant new challenge and an opportunity to make friends whilst keeping yourself fit and healthy.
Athletic Union Club
Mixed Martial Arts (more commonly known as MMA) is a combat sport that utilises the aspects of many other martial arts disciplines. This modern sport merges Boxing, Kickboxing, Wrestling and Brazilian Jiu Jitsu, and has become one of the most popular sports in recent years. MMA is a combat sport involving various techniques and combat sports from across the globe through striking, wrestling and ground work. º¬Ðß²ÝÊÓƵ Students' MMA Club offers an opportunity for both beginner and experienced fighters to train and develop. The Club and our coach Jimmy tailor training to members needs; developing fitness, sparring and tactical abilities.
Our club is open to everyone, from complete beginners to advanced martial artists. Don’t worry if you have reservations about being a beginner, as our instructors will adapt the training sessions to you as an individual and you will never do anything you feel uncomfortable with.
Most of our classes contain an element of conditioning, which is designed to increase your cardiovascular endurance, core strength, and muscular endurance. Please note that all of our classes are progressive and every activity and skill can be adapted to suit your specific level.
Training frequency
A typical week would look like:
Monday - Striking (coached)
Tuesday - Wrestling (coached)
Wednesday - Open mat (uncoached)
Friday - Brazilian Jiu Jitsu (coached)
Saturday - Open mat (uncoached)
How to join
For more information on how to join our club, come and visit us at the º¬Ðß²ÝÊÓƵ Sports Bazaar on campus on Saturday 30th September 2023.