Our Coaches

Meet some of the volunteer coaches working with LSAC

Matt Ashley

Matt Ashley

High Jump

Matt is a former high jumper with twenty years’ experience of the event, including the last seven years as a coach. He is a º¬Ðß²ÝÊÓƵ alumnus and credits º¬Ðß²ÝÊÓƵ as being a key facilitator in his career as both an athlete and coach. Matt’s strong passion for the event is matched by his desire to help athletes improve and to have the best experience they can in doing this. 

Matt’s career as an athlete took him to several British Championships and to medals at the English Champs, but these days he is better known as a coach of BUCS finalists, national medallists and athletes who are working towards international selection, as well as multi-eventers who are looking to maximise their points return. Alongside this, Matt also coaches a more casual group, catering for all, including complete beginners, ensuring that all levels can get their best experience from high jump. 

Grant Barker and John Davies

Grant Barker & John Davies

Sprints

Grant and John have coached together for 30 years.

Coached at most distances with our early days coaching middle distance. The last 10 years we have specialised in 400m.

We have experience in working within para athletics.

Grant and John's best coaching achievements come in the U20 age group. Coaching success at National, European and World level including European gold, 3 x World bronze medals and a World champion all at 400m.

Ashley Bryant

Multi Events

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Andy Carrott

Andy Carrott

Sprints

Andy is a volunteer coach specialising in 100m and 200m and has coached to European Age group final level.

He is a GB Olympian himself and is a former º¬Ðß²ÝÊÓƵ Student and LSAC Team Captain.

 

 

Alex Currie

Sprints & Hurdles

Alex started coaching in 2008 at a local club. He studied further education in strength & conditioning, nutrition, and therapy alongside coaching. Alex started coaching full time from 2016 and has held previous positions as the long sprints coach at Oxford university for 3 years and the head athletics coach at Nottingham Trent University for 2 years. During his time at Oxford, they won the Oxford vs Cambridge annual varsity match in a historic 4-0 result, and repeated this the following 2 years.

Alex is currently in his 5th year coaching 400m + 400mH and 3rd year coaching short sprints at º¬Ðß²ÝÊÓƵ. He has had success in developing athletes from a variety of situations - first year students; athletes post university juggling a full time career; athletes with a large illness/injury history; and athletes having hit a plateau in their performances.

Some key achievements - 

  • 400mH - 
    • Developing an athlete to their first GB international vest and international championship on a senior level
    • 2 British Champs finalists
    • Multiple England Champs Senior and U23 finalists
    • England Senior Champs medallist
    • BUCS champion
  • Flat sprints - 
    • Developing a 100m England Champs U23 finalist
    • Double champion in the Scottish Champs U20 200m + 400m
    • Multiple semi finalists in the 100m and 400m at British Champs (+60m indoors)
    • Finalist in the 400m at BUCS
BillFoster

Bill Foster

Endurance

Bill competed as a middle-distance runner as a young athlete and then moved up to the longer distances in his thirties, representing GB in the Marathon at the 1994 European Championships. Bill was appointed Club Coach for the LSAC girls’ middle-distance squad in 2001 and has coached more than 30 International Athletes, including the BUCS Cross Country Champions in 2022 and 2023, and many BUCS track champions.

Bill is a UKA Level 4 Coach.

Glyn Hawkes

Sprints

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Amy Heppingstall

Amy Heppingstall

Sprints

 

Amy is a former sprinter and attended university in the US on a track and field scholarship. Amy has been coaching for over 25 years in a variety of environments and is in her 8th year coaching sprints coach at º¬Ðß²ÝÊÓƵ Athletics Club. The group she coaches is a mixture of genders and 100m/200m athletes with 200m/400m athletes. She has created a community in which the athlete makes lifelong friendships whilst also committing to their training. She believes that if the training and sessions are enjoyable and challenging the athletes will progress and commit. As a development-level group, some of the athletes have competed at BUCS. 

Amy has been a Coach Developer for over 14 years for England and Welsh Athletics and an Assessor for British Athletics. In these roles, she supports the development of existing and new coaches in the sport across the country. She has supported and mentored coaches from the coaching academy and two of the athletes in her group have recently become qualified athletics coaches. Both coaches – Sophie and Holly, are now part of the coaching team enabling the group to expand.  Outside of sports coaching Amy is trained and offers life coaching, sport development consultancy, mindfulness and meditation. She would describe herself as a student of human behaviour and regularly seeks ways to develop her knowledge and skill set. In 2024 Amy hopes to complete the Train the Trainer Neurodivergent and Inclusion qualification to add to her consultancy offer.

Gary H

Gary Herrington

Throws

As a Discus thrower Gary has won the British, European and World Police Championships as well as the World Masters. Perhaps his greatest achievement was winning the European Police Championships by 2cm.

Gary has coached all the heavy throws for 25+ years, from complete beginners to international and Olympic standard athletes. He was the national coach for discus some years ago and a lead coach on the National Coach Development Programme. Gary has mentored a number of coaches throughout his career and says it’s heart-warming to see many of them now achieving great things with their athletes.

Coaching Highlight: After many years of coaching Lucy Marshall, seeing her throw 60m for the first time was an absolute joy for Gary. It has also become the springboard from which she has developed into a 63m thrower, broken age group records in the weight pentathlon and weight throw and won silver medals at the world masters against ex-Olympians and world record holders, pushing them both very close. It’s an absolute testament to perseverance.

Gary is a UKA Level 4 performance coach and also a practising psychotherapist. He often finds the benefit of his psychological training a great help in his coaching.

Martyn Jones

Martyn Jones

Sprints

Martyn started coaching in 1999 at the University of Sheffield, later combining with Sheffield Hallam University athletes before moving to º¬Ðß²ÝÊÓƵ 7 years ago to specialise in 400m.

He had post graduate qualifications in Sports Physiology, Biomechanics and Sports Therapy and has been successful using this knowledge to keep athletes’ injury free and helping them to reach their full potential.

He has coached a wide range of abilities (Men 46-56s, women 55-65s) including England internationals and BUCs medallists.

Katie Lambert

Hammer Throw

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Jerzy Maciukiewicz

Sprint Hurdles

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Owen McNally

Sprints

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Alex Nwenwu

Sprint Hurdles

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John Pearson

John Pearson

Throws

John has been the LSAC Hammer Throw coach for over 20 years. During this time, he has coached several athletes to Olympic, Commonwealth, European and World Student Games Level.  John is also a regular Team Coach for Great Britain and England. His group have won medals in both the men’s and women’s hammer throw at all major domestic Championships. Past and present members with international honours include: Taylor Campbell, Alice Delmer, Sarah Holt, Jess Mayho, Craig Murch, Myra Perkins and Chris Shorthouse.

During the early stages of his coaching career he was mentored by Alan Bertram, and he also worked closely with Mike Morley on the biomechanics of hammer throwing. More recently John has worked closely with top international coaches Tore Gustafsson and Bob Weir. John has a strong Strength and Conditioning (S&C) background. He was on the coaching staff at Leicester Tigers for S&C for several years, and previously was a British Weightlifting Association (BWLA) Instructor.

As an athlete John threw over 70m and earned both Great Britain and England representation, made 21 consecutive appearances at the º¬Ðß²ÝÊÓƵ International, won BUCS four times and represented º¬Ðß²ÝÊÓƵ Students Athletic Club in over 120 past and present fixtures.