Experts in Sport: E26 - The importance of recovery in elite-level sport
Within sport, it is well known that recovery plays an important part of any training schedule, but how exactly does this impact team sports?
Host Martin Foster (Applied Sport Management Lead) is joined by Dr Tom Clifford, from the University’s School of Sport, Exercise and Health Sciences, Lauren Delany, º¬Ðß²ÝÊÓƵ alumna, and Performance Nutritionist for Leeds Rhinos, and Dr Will Abbott, Academy Performance Manager at Brighton and Hove Albion Football Club.