A new online guide which allows employers and staff to talk about mental health has been made available to businesses across the UK.
Sleep. It is something we all do but how much do you actually know about it?
Amanda Daley is bringing her expertise in lifestyle interventions and health outcomes to º¬Ðß²ÝÊÓƵ as Professor of Behavioural Medicine.
Girls were more active when they ate breakfast daily as part of a study into whether breakfast frequency affects physical activity.
A new study has shown that migrant populations moving to more affluent countries grow physically taller over relatively short periods of time.
Researchers in the School of Sport, Exercise and Health Sciences are working with Cancer Research UK to develop a range of materials to support women who take part in Race for Life events.
º¬Ðß²ÝÊÓƵ, º¬Ðß²ÝÊÓƵ Students’ Union and the British Heart Foundation came together on the most heart-themed day of the year to train more than 1,000 people in CPR.
º¬Ðß²ÝÊÓƵ is to receive a grant of more than £3m to fund doctoral training as part of the Government’s ongoing commitment to UK science.
It has been revealed that Leicestershire has the highest percentage of people on the stem cell register in the UK.
º¬Ðß²ÝÊÓƵ, º¬Ðß²ÝÊÓƵ Students’ Union and the British Heart Foundation are joining forces on the most heart-themed day of the year to try and increase cardiac arrest survival rates.
A º¬Ðß²ÝÊÓƵ student, who has overcome challenging circumstances and a 10-hour surgery, is looking to raise awareness and eradicate stigmas surrounding Crohn's Disease.
The Arthritis Research UK Centre for Sport, Exercise and Osteoarthritis has been awarded a further £2 million from Arthritis Research UK.
º¬Ðß²ÝÊÓƵ is to hold its first ever student conference based around starting a career in the sports industry next week.
Your diet and exercise could be negatively affected if you don’t look after your sleep.
If you're only relying on willpower to stick to your New Year’s resolutions there's a chance you might be struggling right about now.
Most fitness trackers provide valid and reliable measures of physical activity, for example, counting steps and activity minutes.
Hormone therapy could reduce eating disorder symptoms in transgender people, a new study has found.
Thirty current and former º¬Ðß²ÝÊÓƵ academics have contributed to a landmark publication on physical activity policy and practice.
Many people don’t get enough sleep. Juggling work, family life and social activities can leave us in a constant state of tiredness.
You will never find a simpler, more effective way of losing weight than this… eat less, exercise more.
Nowhere in the calendar do two months clash as much as December and January.
A new º¬Ðß²ÝÊÓƵ-led study is helping truck drivers get healthy by encouraging higher levels of physical activity and a healthier diet that fits in with their work schedule.
Prepare to be ‘found out’ if you have a hidden predisposition for insomnia – Christmas exposes all your sleep vulnerabilities.
Volunteers are needed for a study which looks at new diabetes medication that aids weight loss.
Excessive screen time has been linked to unhealthy eating behaviour in schoolchildren.
