Current Students and Staff

More Talk and Action: Men’s Wellbeing Workshop

• 19 November 2024
• 9.30am-12.30pm
• Rutland Building

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One man in five dies before he reaches 65 and men are significantly underrepresented in primary care mental health services. This workshop offers a safe space in which men can talk about the challenges they face and learn practical tools to improve their health, wellbeing and coping strategies.

The workshop will explore ways to overcome the stigma and shame that often leads men to ignore their mental and physical health until it's too late.

This interactive event will include discussion, team activities and some self-reflection. It will explore:

• Men's health and having an MOT
• Where do we go wrong?
• Link between money and mental health
• Boosting good behaviours
• Managing worry and problem solving
• Thinking well
• Talk in action